Brain Hacks for Setting and Crushing Goals
In This Episode
In today's episode, I dive into the neuroscience of planning and goal-setting, exploring why your brain avoids uncertainty and how setbacks can drive growth!Unpack how setbacks rewire your mind for success and learn how to craft SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) that actually play to your strengths. Whether you’re levelling up at work or chasing personal growth, these brain-based strategies will keep you focused, fired up, and ready to win. Let’s make your goals work as hard as you do 🧠
Listen and Follow
November 27, 2024
00:20:59In today's episode, I dive into the neuroscience of planning and goal-setting, exploring why your brain avoids uncertainty and how setbacks can drive growth!Unpack how setbacks rewire your mind for success and learn how to craft SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) that actually play to your strengths. Whether you’re levelling up at work or chasing personal growth, these brain-based strategies will keep you focused, fired up, and ready to win. Let’s make your goals work as hard as you do 🧠
With our NeurOlympics cognitive games we establish your cognitive profile by measuring the executive functions, your cognitive key strengths, and linking them to the jobs and work environments that you thrive in!
Play with your team, for hiring a new talent- HR recruitment, or for personal endeavour.
TRY THE GAMESFrom this series
November 13, 2024
00:43:41In this episode, Lucie is joined by Ivar Schot and Kira Urmes, our two customer success managers, as they dive into the neuroscience of planning and goal-setting. They explore how organized and improvized planning styles, measured with our Neurolympics games, can make or break success in various job roles and discuss how aligning planning strategies to brain types maximizes efficiency.
Plus, they uncover why the brain learns best from failure and how our personal goal-setting habits help reduce daily stress and foster growth. 🧠
Key Themes:
- Organized vs. Improvized planning styles
- Aligning planning with job roles
- Neuroscience of learning from failure
- Personal goal-setting for stress management
- Role of planning in personal growth
